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1.Moro Hikite Kamae |
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2.Reou Ken Kamae |
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3.Tate Ken Kamae |
4.Tate Shuto Kamae |
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5.Reou Chudan Teken Kamae |
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6.Reou Chudan Shuto Kamae |
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7.Reou Chudan Teken + Y Shuto Kamae |
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8.Chudan Morote Kamae |
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9.Chudan MoroShuto Kamae |
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10.Chudan Juji Shuto Kamae |
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11.Chudan Juji Teken Kamae |
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12.Yama Shuto Kamae |
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(Theo Hệ Phái Suzucho Karatedo)
About the author : admin
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